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Tuesday, April 22, 2008

Did it

Uploaded a new song today - 'Over It' to the blog. The other morning this song came on my Ipod and something about it made me RUN FAST and I did my mile in 7:36!! It felt SO GOOD and my throat burned afterward like it used to when I ran cross-country. My little sister Shelly informed me that this song is 'soooo old', but I hadn't heard it and found the beat perfect for setting pace. Repeated it three times during the mile... and anyway, wanted to share my triumph!

2 comments:

Jill said...

That is amazing! You cross country runner. I have never ran that fast. If I could be like you. Someday in this life. Love ya,

Dana Christensen said...

I added the song to my running mix and it was great, thanks for the idea!